Happiness

[Sam]

It hit me like a ton of bricks a couple of years ago that I was not the smartest person alive!
I was not the strongest! I was never going to conquer the world or save the nation.

I think the weight of the world fell off of my shoulers and I came to the conclusion that I was going to be ok with that thought. It was almost freeing to me!!

It is ok to be who you are!! It is great to sit back and realize that we can still care and still try to help others, but as my daughter told me, "Mom, you cannot save everybody. You cannot fix them. You cannot fix everything." First I was insulted, but then her words penetrated my old brain and I realized she was right....

I am more content now. I am at peace. I do what I can and let the universe (my Higher Power) take care of the rest.

Adios,

Sam

[dawness]

happiness for me today is.... simply going with the flow.

[Sam]

Honesty Is Best
The Energy Of Honesty

As children most of us learn that honesty is better than dishonesty,
and we may not question this beyond whether or not to do what we’re
told. As adults, however, we can go deeper to examine our choices as
investments of energy with predictable risks and returns. When we speak the
truth, we affirm what already is. This is like using a paddle when the
stream is already moving the same direction. We are already supported
by the universe and its energy flow, so we don’t need to exert much
energy, leaving more for other pursuits. But dishonesty redirects a
portion of our energy against the flow, which requires extra effort. In
addition, it creates an alternate reality that requires further energetic
input to be maintained. So we can easily see that we are best served
when we work with the flow of the universe.

Life is not always clearly defined, so we may find it useful to follow
our choices to their logical conclusions. We may feel that little
untruths are harmless, but they can be like small cracks that weaken an
overall structure over time. Even giving someone a compliment or trying to
protect them can create problems later when the alternate reality
we’ve created becomes the basis for further actions. Even if the actions
that follow are honestly done, the underlying unstable foundation of
dishonesty will threaten to topple things eventually. This can lead to
further energy being spent on keeping things hidden, working to remember
the tales we’ve spun and fearing the consequences of being found out.
Life doesn’t need to be this draining, but we can make the choice to
free ourselves from the bonds of dishonesty at any time.

Speaking and living our truth may involve risking, among other things,
the possibility of rejection. But when we allow ourselves to follow the
flow of life, we are supported. We can then use our energy to
cultivate physical, emotional, and spiritual well-being and to create our
dreams, rather than leaving ourselves too drained to even maintain our
existence. Today we can make honesty our choice in every interaction,
bringing the nurturing power of the universe’s energy into our lives to
bring positive, lasting results.



*I like this a lot and wanted to share it with any and all who take the time to read it!

Blessings,

Sam

[Sam]

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August 1, 2007

A Reason To Smile
Five Minutes To Happiness

It can be so easy to get caught up in the rigors of modern life that we
tend to forget that happiness need not come with stipulations.
Happiness becomes something we must schedule and strive for—a hard-won
emotion—and then only when we have no worries to occupy our thoughts. In
reality, overwhelming joy is not the exclusive province of those with
unlimited time and no troubles to speak of. Many of the happiest people
on earth are also those coping with the most serious challenges. They
have learned to make time for those simple yet superb pleasures that can
be enjoyed quickly and easily. Cultivating a happy heart takes no more
than five minutes. The resultant delight will be neither complex nor
complicated, but it will be profound and will serve as a reminder that
there is always a reason to smile.

So much that is ecstasy-inducing can be accomplished in five minutes.
Alone, we can enjoy an aromatic cup of our favorite tea, take a stroll
through the garden we have created, write about the day's events in a
journal, doodle while daydreaming, or breathe deeply while we listen to
the silence around us. In the company of a good friend or treasured
relative, we can share a few silly jokes, enjoy a waltz around the room,
play a fast-paced hand of cards, or reconnect through lighthearted
conversation. The key is to first identify what makes us dizzyingly happy. If
we do only what we believe should bring us contentment, our five
minutes will not be particularly satisfying. When we allow ourselves the
freedom to do whatever brings us pleasure, five minutes out of 14 wakeful
hours can brighten our lives immeasurably.

It is often when we have the least free time or energy to devote to joy
that we need to unwind and enjoy ourselves the most. Making happiness
a priority will help you find five minutes every day to indulge in the
things that inspire elation within you. Eventually, your happiness
breaks will become an established part of your routine. If you start by
pursuing activities you already enjoy and then gradually think up new and
different ways to fill your daily five minutes of happiness, you will
never be without something to smile about.

[Sam]

Something to smile about....
My grandson's feet running across the floor.
My granddaughter's sigh as she lays against my chest.
The first falling snow outside my window.
All of you here!!!
I love you all, grab that happiness and hang on tight!!

Happy Thanksgiving!

Sam

[Sam]

Lord,

Give me something to smile about today. Help me appreciate my life, the very air I breathe, and above all Your love for me.......

Lost in love,

Sam

[Sam]

Today my grand daughter was christened. We went to Mass and then had a special service just for Ava. It was such a sweet innocent moment in time. I was humbled and still feel the glow within me.

We have to hang on to these special moments. We have to let ourselves feel the joy of innocent things and special times in order to survive life and all of it's challenges.

Sam

She was such a big girl, and after the ceremony she smelled of sweet oil and spices.

[Sam]

Kiefer came running up to me Saturday and said, "Memaw, Memaw, my birthday in two weeks. I will be free!! five.....six!!

Sam

[Sam]

Well, we had Kiefer's birthday party this past Saturday and it was so cute!!! He was in to it this year!! I told my daughter by next year we will be playing Pin the Tail on the Donkey! ha

We cooked all morning and I went home, showered and went back down there to a house buzzing with adults and cute babies and little ones running around.

We had balloons everywhere!! No fighting from the children at all. I was so thrilled to watch them play and hand Kiefer his little presents to open, and help each other.

It made me wonder, exactly when do we start getting the possessive "mine" attitude......(?)

I left and walked home in the light freezing rain. The car lights were shining and the evening was soft and glowing.

My girl friend called and came over to spend the night and we had a girl party. Munchies, pallet on the floor. Movies...we watched the new Hairspray, and I highly recommend it for wonderful family entertainment and a good lesson, also.

I felt bad for my friend because I was sooooo tired and "full" from the day, when my head hit my couch, I was out. ha She stayed up and watched movies and just enjoyed some quiet peaceful time though, so it worked out great for all.

We went to her house yesterday and I am cleaning it for her. (for some extra money!) She cooked a wonderful pot roast and I worked all afternoon. Again, I came home, and after I cleaned up, I was out cold. zzzzzzzzzzzzzzzzzzzz!

It was a great weekend!! I was happy!! I know that sounds funny!!

Sam

[bichsa]

Hello my friend sounds to me like a good day and well deserved rest ,that so happens to me out cold ZZZZZZZZZZZ. well i have been putting much thought into Happiness myself lately and thought i would add my thoughts if that is ok ,much peace to you dear one!

Happiness. What is it?
Who decides what the true definition is?
Society? Parents? Friends?
Who decides what is happiness?
Do we need a degree?
A fancy car? Big home to obtain it? No
Happiness is a state of mind.
An individual can find it.
True happiness is knowing and leaving all to God.
Nothing more nothing less. Know all, no matter the outcome of our tests, ultimity, and weather they are good or bad, accepting whatever God has planned is Happiness.
Letting ourselves work on our souls and teaching our loved ones that only through God happiness can be obtained.
Happiness isn’t getting what you want, its having that peace inside your soul.
A peace agreement with God that all things are possible through Him and acceptance of things we have no control over good or bad.
Happiness is not a fancy job, not a million shoes, happiness is knowing God has planned and accepting His plan.
It may seem that we may not like a decision and cannot comprehend the outcome even if it seems unfair.
But accepting that outcome no matter and putting all trust in God is a state of happiness; one is lighter with true faith in God. When we make that peace deal all things are possible because with true faith all blessings will come. May we all obtain true happiness? Much Peace!C